Break Free From Doomscrolling
The 24-hour news cycle runs on your fear. You can walk away from it.
The world feels like it is burning, and you cannot look away. You check the headlines before you get out of bed. You refresh the feed between tasks. You call it staying informed, but it feels like panic.
This book offers a way out of the 24-hour news cycle without asking you to bury your head in the sand. It is not about ignoring the world. It is about reclaiming your sanity from an industry designed to monetize your fear. Once you see the con, the compulsion to check simply falls away.
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